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Old 04-27-2011, 11:42 AM   #63
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 4/27/11

Box squat
245 max
200 8x2
Sp
135x3
125x5
pc max
60x2
80x1
90x1
96x1
Ring dips
3x8
Chins 37.5
3x5
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