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Old 05-04-2011, 06:26 AM   #142
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Wed 4 May '11

Power Snatches: 75x3x4, 77.5x3x2 (missed 1st rep of 2nd set, but did 3 more to make up for it)
Front Squats: ...105x3, 115x3, 120x3, 115x3, 105x3

Good deal of stretching.
__________________
Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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