Thread: Blake's strength + Olympic Lifting Log
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Old 08-05-2011, 01:33 PM   #88
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 8-5-11
Pc 200 5x2
bench 215x2
205x4
195x6
chins 40lbs 5x5x5
pu and pull ups
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