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Old 12-30-2011, 10:09 PM   #93
Ricardo Costa
Join Date: May 2007
Posts: 87

Extra Work
Tuesday - 12-27-11

Insanity work out

Was able to get a copy of the insanity workouts with Shaun T, just for some GPP extra workouts. There definitely insane if you do this whole program, the guy i got them from lost 35 lbs in 5 weeks and stopped the program because he reached his goal and because the next 30 days were going to be too insane.

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