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Old 10-23-2012, 09:00 AM   #3
Tom Brown III
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Join Date: Sep 2012
Location: Western Massachusetts
Posts: 19

Hi Blair,

For clarification: Did you mean “forget about the 1st pull (paragraph 3) for now and focus on the 2nd pull with straight arms.”? Also, your comment, “back foot should be on ball of the foot” is relative to the split jerk position, right?

Thanks for taking the time to have a look at the video, I really appreciate it. Between your comments and Greg’s advice on my Hang Power Snatch I have a lot to work on.

I’ll check back in a couple of weeks.

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