Thread: Kevin's Log
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Old 01-05-2013, 12:28 PM   #737
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday January 5th

Bench Press
45x10
95x5
135x5
185x3
200x5


Fuck bros, it's happening again. I had to have a protein shake last night to kill the hunger that was keeping me awake. Appetite is way up, and I'm also up to 182 (but I think that's mostly water weight). I think the only reasonable solution here is to eat clean but comfortably, let my weight climb, and then cut every 12 weeks for 5 weeks. Starting today.
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