View Single Post
Old 04-04-2013, 04:38 PM   #2
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,721
Default

Physically you should be ready pretty quickly... Mentally may be a different story.

Just keep feeling out overhead squats as a test. When those feel good, try snatch balances or snatches. Only way to know when you're ready is to try it out.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote