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Old 04-05-2013, 02:49 PM   #3
Daniel Bell
New Member
Join Date: Jan 2013
Posts: 9
Default Got some heavy dumbells?

Originally Posted by Jason Denny View Post
I like how the second one forces the lifter to stay on their heals. I'll have to use that. I really like the band snatches but my racks do have a means to secure a band in that fashion.
I imagine a few heavy dumbbells or even kettle bells would work. Get creative and experiment.
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