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Old 04-07-2013, 11:46 AM   #5
Javier Sanjuan
Join Date: Jul 2012
Posts: 182


I'm happy I could help in some ways. Just remember to keep the elbows slightly forward of the bar, not directly underneath it. This will also help you with your position. If you try to replicate how look on a BTN jerk, then you'll continue to place the bar on your clavicles and feel the weight directly through the wrists.

Keep kicking ass! I hope this helps.

Javier A. Sanjuan
Olympus Barbell Club

Dear God, please help me lift heavy and be awesome. Thanks. Amen.
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