Chris Ryan's Training Log
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04-13-2013, 02:45 PM
Join Date: Mar 2013
Back Squat Max - 440lbs (200kg) +15lbs
Snatch to 225, missed 245 close a bunch of times.
Clean to 295, missed jerk.
A bunch of Shankle complexes. 2@ 245, 265, 275 missed jerk, 275 missed jerk.
Happy with progress, ready to reload.
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