Thread: Kevin's Log
View Single Post
Old 04-18-2013, 02:09 PM   #776
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Thursday April 18th

Front Squat
215x3,2,1,3,2,1,3,2,1


Switching to a ladder. Felt weak at first, but things started feeling easier as I moved through the session.

TnG Deadlift
315x10


Holy pec cramps. Would not be surprised if I had 20 but I didn't feel like risking a tear. I think I'm going to just add 10 pounds a week and go for max reps for awhile. Used straps due to a combination of poor grip strength and lack of chalk.

Bought a pair of size 31 pants today at H&M, which I don't think have exessive vanity sizing. Seems like I'm continuing to come down a bit.
Kevin Shaughnessy is offline   Reply With Quote