Thread: Kevin's Log
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Old 05-08-2013, 02:45 PM   #788
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday May 7th

Bench Press
212.5x8x3


Up to 10 easy ring dips, and managed an easy set of 13 pull ups, so there's 17+ there. I'm not sure if I'm seeing improvements in my endurance doing pull ups, or if I'm just getting much more efficient rebounding out of the bottom.
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