View Single Post
Old 05-08-2013, 07:44 PM   #4
Tamara Reynolds
Tamara Reynolds's Avatar
Join Date: Dec 2009
Posts: 94

Agree with Blake on the elbows. Get them directly under the bar as much as possible.

Try controlling your descent for a 3 count to see if that helps with your weight shifting. Again, I think this is fairly minor like your front squat. You are literally ass to ankles on these squats, so I don't see any glaring mobility issues.
Tamara Reynolds is offline   Reply With Quote