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Old 05-16-2013, 11:09 AM   #12
Olly Meadows
New Member
Join Date: Apr 2013
Posts: 12

felt very stiff, it seems when im a bit sore i dont pull as well and loop the bar out a bit again so i should prob keep smashing the flexibility work and maybe warm up a bit more when feeling tight

found a clip from the other day aswell i forgot to post
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