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Old 05-19-2013, 11:10 AM   #4
Blake Barnes
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Join Date: May 2013
Posts: 580

You're just going to have to check the sources of the article. If the sources seem credible then do what you believe. It sounds like the author is giving his opinions on if foam rolling is even something that works.

Personally, I am not a follower of the "Rolfers" and the "Feldenkrais" ways so I am not bought in on what this article is portraying.
Blake Barnes

Last edited by Blake Barnes; 05-19-2013 at 02:52 PM.
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