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Old 05-19-2013, 07:47 PM   #2
carlos cruz
New Member
Join Date: Dec 2011
Posts: 13

It looks like your back is staying to low in the clean as you come up. By this I mean your still failry over the bar by the time the bar get to your jump position. I would try some pause deadlifts, they have seemed to help me with similar issues.

I would also say that your jerk looks a little stunted, like your you are not getting under the bar fast enough. I have been working on this myself by making sure I get my back leg down faster and lower than I feel is comfortable.
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