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Old 05-19-2013, 07:59 PM   #13
carlos cruz
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Join Date: Dec 2011
Posts: 13
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It almost looks like your donkey kicking at times. One thing that I have heard works in these situations is to thinking of bringing the bar back as well trying to mentally think of landing an inch behind where your starting position.
Definately trying lifts from the hang or from blocks, possibily with the complexes as said before.
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