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Old 05-20-2013, 02:40 PM   #4
Michael Herring
New Member
Join Date: May 2013
Posts: 14

Thanks and no problem with the questions, Michael. I didn't worry too much about the warm up timing and first lifts. I just made sure to stretch enough and hit a few lifts leading up to my first lift. It worked out well enough for my first meet. The weights didn't really feel like I was pushing my personal limits so that made it easier. I probably had about 4 minutes between last warmup lift and first actual lift. I didn't follow myself at all. Heart was definitely racing durring the first few attempts.
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