Thread: Kevin's Log
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Old 05-24-2013, 04:41 PM   #797
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Thursday May 23rd

Front Squat
227.5x3,2,1,3,2,1,3,2,1


Friday May 24th

Deadlift
300x15x1


I'm going to alternate singles off the floor with max reps TnG each week. Gotta get that sweet sweet 2.5x BW pull.
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