View Single Post
Old 05-25-2013, 08:37 PM   #2
Blake Barnes
Blake Barnes's Avatar
Join Date: May 2013
Posts: 706

Usually it's the coaches call to move on but if you don't have a coach the best thing to do would be to send in a video of yourself doing the movement with the PVC pipe and another one with an empty barbell to see if you're understanding the different segments of the technique.
Blake Barnes
Blake Barnes is offline   Reply With Quote