Thread: Kevin's Log
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Old 05-27-2013, 04:53 PM   #800
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday May 27th

Squat
115x10
125x10
135x10
145x10
155x10
165x10
175x10
185x10
195x10
205x10
215x10


Felt even easier again today, I'm getting in better shape and the limiter here is my cardio. I might add 20 pounds to each set and drop to 9-10 sets of 10. I'll be sure to see how a mile run for a PR goes after this.
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