Originally Posted by Blake Barnes
Congratulations on the PRs!
It looks like your breaking the elbows a little too soon on the clean. Also, you're hesitating as you transition from the 1st pull to the 2nd pull. Try to make that one fluid movement.
I have noticed the arm bend, and I am working on it.
I need to get better at controlling and racking the weight with straight arms.
Whenever I keep my arms straight the weight gets away from me sometimes, and it is not racked quite as nicely.
I think I need to work on keeping my arms when dropping to catch the bar better but not bending them early.