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Old 05-30-2013, 07:46 PM   #1
Max Bernosky
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Join Date: Aug 2012
Posts: 17
Default Jerk progression video analysis

Hi all,

It has been a few months since I last posted. Some of you gave me tips on my jerk. At the time my max was 225 and was failing the odd rep with it. I did what you said and I had slow steady progress until 275. Here is me failing 275 7 times for the second week in a row. What do I need to tweak?

First lift is me making 265, it felt very easy. The 275 attempts are done a week later. Attempt 4through 7 felt marginally better.

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