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Old 06-01-2013, 02:03 PM   #804
Kevin Shaughnessy
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Join Date: Feb 2010
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Saturday June 1st

Bench Press
240x3


I took a video of this set, and wow, I had no idea I was bridging that much. An easy 5 inches off the bench, and at least 20 pounds to my max. I think I'll continue though, try and get to 260x1 before straightening up my form. I don't think my upper arms broke parallel though, geez.
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