Thread: Kevin's Log
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Old 06-09-2013, 03:51 PM   #812
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday June 9th

Weighted Chin Up
55x3,2,1,3,2,1,3,2,1


Much tougher today, but I did slack off on the GTG pull ups on account of very sore biceps for the first couple days after last weeks workout.

Unloaded BB Curl - 100 reps
1x35
1x23
1x20
1x15
1x7


Surprisingly unpleasant.

Weighed 184 today, seems I'm continuing to gain weight, although my eating habits haven't changed. There's a good chance it's muscle though considering the increase in volume and that I'm in a constant state of lower body fatigue.
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