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Old 06-13-2013, 09:52 PM   #1
James Brennan
New Member
Join Date: Jun 2013
Posts: 2
Question Training twice a day

My campus gym has decided to stop letting me do the full lifts, so I've purchased my own set to lift at home. Because of my schedule, I'd like to do a morning workout at the gym, consisting of squats/presses/pulls, then a late afternoon workout of snatch/c&j/complexes.

Is there some kind of secret to splitting it up like this? Could I take a training cycle like the Front Squat Emphasis and split it like this? Any advice would be greatly appreciated.
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