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Old 06-18-2013, 10:18 AM   #8
Elliott Denney
New Member
Join Date: May 2013
Posts: 22

To clarify, it's moreso that the dip is slow, but the drive is faster. I've tried speeding the dip up, but it takes me a bit out of position. I'm hoping this is just something that will speed up with time. After watching my jerk, it looks like the dip/drive is alright (nothing great), but my feet just hit the ground too soon and too narrow. This keeps me from getting the bar back. I'll have to post a video later today when I can.

I think it's a good idea for me to just stay the course like you said. I can make changes later on after I have a better picture of what I need to focus some increased efforts towards.
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