Thread: Kevin's Log
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Old 06-18-2013, 03:24 PM   #819
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday June 18th

Bench Press
200x5x5


Incline Bench Press
115x14


I think I got stronger.

DB Lateral Raise Dropset
20#
15#
10#
5#


I think the reps are irrelevant.

DB Flyes
10x5x20


I've got a date in an hour and a half, want my pecs at their most volumous.
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