5 Week front squat emphasis program
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06-19-2013, 02:51 PM
Join Date: May 2013
An update: Had my latest meet at the weekend. It didn't go as well as I'de hoped (or quite as well as I'de managed in training) but can't really complain.
1kg competition snatch PB and 1kg total PB.
Cleans went well but need to sort the jerks!
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