Strength and Power Development Phase - soo recommended!
So I wasn't sure if I should post this in the training log forum, but it's not really a log.
I am on Week 10 of 12 of the "strength and Power Development phase" and I feel amazing. I've really made huge strides in dialing in form and what's comfortable for my body. I'm very excited to see my max's at the end of week 12!
So a big shout out for Greg and the programming! Highly recommended!