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Old 03-20-2014, 11:43 PM   #1
Schyluer Jarman
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Default Olympic Lifting Specified Nutritional Programming

Looking for books or articles on this subject. Trying to get stronger and still stay in my weight class. Roman Malkov's book is the closest I've found so far. Love the site btw. Your videos have helped me a lot.
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Old 03-21-2014, 11:25 AM   #2
Blake Barnes
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There are several articles on this website that address nutrition HERE.
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