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Old 07-06-2013, 09:50 AM   #1
Jason Patton
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Join Date: Jun 2013
Posts: 3
Default Moving my feet backwards during snatches.

Hey everyone,

I really hope that someone can help me with this problem. I have been doing Olympic lifting for 2 years now and i am having an issue with my feet moving backwards when i snatch. They are almost landing behind me and if i am lucky i will be able to catch the bar. Most of the time i catch the bar in front of me because i have jumped back so far. Are there any cues that will help this? Should i perform any specific warm ups? Here are a couple videos. One of them is a tracked video so you can see the bar path. Thank you!!!!!!!

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