Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-17-2013, 06:13 PM   #1
Terry Page
New Member
Join Date: Aug 2012
Posts: 5
Default Common Weightlifting Faults in Beginners/Intermediates


What are the most common weightlifting mistakes you see beginners/intermediate/CrossFit lifters make? (aside from weak legs)

Elbow bend?
Not finishing the pull?
Pushing the jerk forward?
Letting the bar drift away during the pull?
Torso dropping during jerk dip?
Unstable overhead in jerk/snatch?

Of them, what are common exercises/complexes that you might use to fix them?

thanks a bunch!
Terry Page is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 01:29 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.