So last week I was losing 225 forward. This week I lost it backwards a bunch. I tried putting the ass lower, and grabbing a little wider. After seeing this video, I see I need to put the ass even lower AND still grab even wider.
Is there anything else standing out after I did these tweaks?
It feels really light on the pull but feels like its crushing me on the catch. Should I grind out some over head squats or something? Snatch balances?