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Old 04-25-2007, 04:43 AM   #1
Tony Ferous
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Join Date: Nov 2006
Location: Sydney, Australia
Posts: 220
Default Training even when fatigued?

I try to squeeze in 2 BJJ sessions and also 2-3 weight sessions a week for mass gain purposes.
My question is, if im tired(not muscle aches/doms, but systematic fatigue perhaps due to lack of sleep), is it worth doing a weights session? Id assume that testosterone would be low if youre tired, so it may defeat the purpose..
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