Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-02-2013, 09:02 AM   #1
Jake Duncan
New Member
 
Join Date: Jul 2012
Posts: 22
Default please critique

Hi

I just finished a nine week cycle of this sites programming. Snatch went up 5lbs, CJ +15lbs. I'm pretty happy but I know my form needs improvement. Any comments appreciated.

200lb Snatch


240lb CJ
Jake Duncan is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 10:55 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.