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Old 08-07-2013, 09:02 AM   #1
Jeffrey McCarthy
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Join Date: Jun 2013
Posts: 8
Default Clean and Jerk Critique - beginner

I have been told that my hips are shooting up, and it looks like I am on my toes when I drive for the jerk. Any other problems any one else see.

Also, any advice on my starting position; too high, low, should my shoulders be further over the bar or back?

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