Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-05-2013, 06:02 PM   #1
Ryan Dritlein
New Member
Join Date: Sep 2012
Posts: 13
Default Strength and Power Development Phase - soo recommended!

So I wasn't sure if I should post this in the training log forum, but it's not really a log.

I am on Week 10 of 12 of the "strength and Power Development phase" and I feel amazing. I've really made huge strides in dialing in form and what's comfortable for my body. I'm very excited to see my max's at the end of week 12!

So a big shout out for Greg and the programming! Highly recommended!
Ryan Dritlein is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:45 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.