Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-11-2013, 06:21 AM   #1
Jason German
New Member
Join Date: Mar 2012
Location: Richmond, VA
Posts: 8
Default Please Critique Last Meet

I would appreciate any advice on improving my lifts. I was feeling pretty good about the snatch going into this meet but everything when to crap. Got on my toes and jumped back which I never do. Also, at meets I get pumped up and end up powering everything. This works fine until I get to a weight I can't power. On my cleans, I have a tendency to dump the bar forward when it starts to get heavy. You will notice this on the final attempt. The bar had plenty of height but I leaned over and dumped it forward. Any advice on how to correct this? I feel like I have plenty of power for the weights I'm working with but have issues with receiving.

Jason German is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:25 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.