Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Old 08-02-2013, 07:52 PM   #1
Matson Lee
New Member
Join Date: Aug 2013
Location: United States
Posts: 5
Default Personal Fitness Training and Weight Loss

When it comes to fitness training, there are many benefits associated with it. People who are suffering from health related problems and those who are not can all benefit from fitness training. Regular training promotes a healthy lifestyle and can also help you to lose weight and therefore it is essential to choose a good isaacbefitlife
"It is health that is real wealth and not pieces of gold and silver"
Matson Lee is offline   Reply With Quote
Old 08-11-2013, 09:28 PM   #2
Hall James
New Member
Join Date: Feb 2013
Posts: 8

Hi Matson Lee,
Agree with you and like to add personal fitness training not only helps you in weight loss but also also reduce the risk of premature death by improving immunity system and prevent you from major health issues like high blood pressure, cholesterol, obesity, depression, heart disease and some cancers.

Stones Sharp Accountants
chiropractor libertyville il
Hall James is offline   Reply With Quote
Old 11-16-2013, 06:02 AM   #3
David Sharad
Join Date: Nov 2013
Posts: 6

Fatty foods and lack of exercise caused fatness and weight gain. Avoid all fatty foods like meats, nuts, grains, cheese, fast foods, fried and dairy products. Go for walking, running, cycling, practice push ups, bench press and chair squat. It burns fat,make strong bones and muscles, boost energy, improve heart functions and get a fit body.
David Sharad is offline   Reply With Quote
Old 06-18-2014, 03:34 AM
Isaac Ho
This message has been deleted by Blake Barnes. Reason: spam
Old 08-07-2014, 09:58 PM   #4
Jomon Arshon
New Member
Join Date: Jul 2014
Posts: 3

Join some good personal trainer and fitness center on regular basis if you want to get all necessary help regarding your fitness maintenance and weight loss. If you do fitness workout for a while and then give it up you can get the real benefits of your fitness exercise.
Adam Prowse Personal Trainer,
2/539 High Street Maitland,
New South Wales 2320, Australia
Jomon Arshon is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:57 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.