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Old 12-11-2013, 04:44 PM   #1
Ryan Carow
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Join Date: Dec 2013
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Default Mobility for Sots Press?

I have no problem taking an overhead squat to full depth and can snatch ok as well but when i try to do Sots Presses(front or back) i seem to be lacking some shoulder mobility.

Does anyone else experience this or have advice to fix? Thanks!
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