Originally Posted by Blake Barnes
That is going to be more of a comfort thing. Whichever one feels better for you is going to be the best choice.
If i had to pick which one looked better I would say the first video but it has to be your decision.
Originally Posted by Greg Everett
If you can get it over mid-foot, that's usually easier. But remember, it's balls of the foot, not toes as your second video is labeled.
Thanks guys. Sorry for the delay in response, my laptop charger broke. I have gotten comfortable with the bar over the balls of the feet, but I think midfoot feels a bit better. And certainly if it will add a few kilos to my lifts then I am all for it.
I also know that the bar goes over the balls of the foot but I just didn't want to be redundant in my speech, but writing it that way made it unclear.
Since I have your attention, am I making any other errors?