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Old 01-27-2014, 07:11 PM   #1
colin dore
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Join Date: Sep 2012
Posts: 27
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I've just finished my second run-through of the Classic lift/position cycle, and am wondering what would be best to try next. I did two cycles of that program because I got really good results the first time through, but felt that I could have put more effort into it because the first several weeks were more about learning some of the drills that were new to me. The second time through was fantastic, and I am now following the transition week and wondering if a third run of the same program would be allright, or if something different might be in order.
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