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Old 02-12-2014, 11:04 AM   #1
Emily Pappas
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Join Date: Jan 2014
Posts: 3
Default Knocked Knees in Push Press, Push jerk, and Split jerk

Hey

So I have really been working on fixing my overhead presses (push press, push jerk split jerk)..focusing on driving knees out and staying on heels. My one issue is that on the drive my knees tend to become knocked knees.

Any advice or accessory work to fix this issue?

Thanks!
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