Sacrum/lowback pain and leg cramps?
Allitle while ago while heavy cleaning and front squatting i had some discomfort in my right leg, quads (vastas lateralis) and my right calf. THis pain wasnt very sharp and i could continue my workouts for the next few days with only mild discomfort, until i tried back squatting. As soon as i did that my lower back/sacrum area lit up and i had to take 2 days off. Once again after i could easily workout, until i tried to backsquat. I finally went to a chiropractor who said it was a issue with the sacrum and corrected it, saying i could go back to training the next day, and there was little danger of it going out again. Two days later i started to feel it again on snatch pulls. Ive tried everything from stretching, to icing, to electrostiumulation, muscle relaxers etc. but I still get it mid workout. I never feel it at any other time, not while walking or running or sitting (mild tightness but no sharp pain). Does anybody know of a possible cause, or solution? Any information regarding this would be appreciated, thanks.