This is a talk Matt Thornton of Straight Blast Gym gave while in Iceland. Not action packed but I think it important for anyone interested in Martial Arts and or Coaching.
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.