Pole workouts

Jeremy Jones · 10-27-2006, 04:19 PM

oh man,

we have got this whole CrossFit/Oly Lifting/High Intensity/Funtional thing ALL WRONG!

it is all about the Pole Dancing (the latest fitness craze).

http://www.lilmynx.com/dancepolelessons.php

(fairly work appropriate).

Robb Wolf · 10-27-2006, 04:50 PM

Fawnia....nice.

Chris Forbis · 10-27-2006, 05:05 PM

Insert inappropriate comment about thread title "pole workouts" here.

Ken Urakawa · 10-27-2006, 05:14 PM

So wait--Fawnia is her REAL name?? "Sky" seems more tame...

Jeremy Jones · 10-31-2006, 12:09 PM

We are going to see if we can share some gym space with one of these places.

You know, to cut costs.

Scott Kustes · 10-31-2006, 12:49 PM

Here's a good pole workout for your kids: http://www.dailymail.co.uk/pages/liv...&in_page_id=17

Jeremy Jones · 11-01-2006, 01:58 PM

wow. That is just wrong.

It says that it is marketed for adults, but. . . it doesn't look like it to me.

Pierre Auge · 11-09-2006, 08:04 PM

I second the entire wrongness thing!

Although, I can imagine this line:

"So.... You're a stripper! You should come over sometime. No really, I've got the pole and everything

"

Eva Twardokens · 11-11-2006, 09:44 PM

ok, there is a dream I haven't tapped...that or gogo dancing...you know the 20" boxes and some wicked tall boots would work great....so, it's like functional...or what?

Andew Cattermole · 11-12-2006, 01:37 AM

Performing in heels is an art in itself I hear!

When I saw the topic I thought that it would be refering to pole acrobatic work which I would really like to try.
Any one with access to good recomendation of pole work links,set up or silk rope work for that matter.
Anyone investigated using this in WOs?
Cheers