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Old 05-04-2007, 07:04 AM   #1
Don Stevenson
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Join Date: Dec 2006
Posts: 502
Default O lift progress

Heavy training session tonight and i FINALLY got a serious monkey off my back.

I've been trying to snatch over 83kg since last year, I've overpulled, underpulled and everything in between with 84, 85 and 86kg in comps and training.

Tonight opened with 84 (PR), 87X, 87 (PR)

Clean and jerk 104, 108 (PR) 113 cleaned (PR) but missed the jerk

so three PR lifts and a 6kg PR total, not bad after being up early with only a few hours sleep and some annoying shit going on at work.

Also down from 98 to 95kg tonight so next comp i'll be back in the 94's
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