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Old 05-06-2007, 08:27 AM   #11
Gary John
Join Date: Mar 2007
Posts: 65

Got to put weight on the bar. I'm still "learning", but we are talking about lifting weights. Box squats help clean up some of the ugliness, there was weight on the bar.

Lifted with a strongman friend recently. He helped a little, with the obvious.
More weight kept fixing things. Too much rocket science and watching x-fit videos. Those crack me up.
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