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Jordan's food log

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05-09-2007, 03:19 PM	#1
Jordan Glasser Senior Member Join Date: May 2007 Location: Whistler, BC Posts: 321	Jordan's food log Been Paleo for about a month, and am venturing into IF. My digestion has been off for a while, hence the food log. I just started to read Body Ecology Diet, and I can't wait to start culturing my own veggies....any day now! day 1 following a 13hr fast, 5k run, and KB work: ate: 8 oz turkey 100 g avocado 2 tsp olive oil (drank) cooked w/ coconut oil 400 g of steamed broccolli 150g raw baby carrots Leaving the house with: 6oz turkey 600g of brocolli 24 alomnds finished eating @ 6pm will try and fast for 15hrs Last edited by Jordan Glasser : 05-09-2007 at 11:29 PM. Reason: food intake was innacurate

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